The forecast for Sunday's race is for extremely hot and humid conditions so please be prepared.
The road surface through Leominster Town Centre has been resurfaced and may be slipper than normal so please TAKE CARE when finishing the end of the cycle leg and turning back into transition.
We will have a water station on the run at The Grange and plenty of water available as you finish the race but please bring enough food and drink for before the race and the bike section. There is a café and vending machines at the leisure centre if you need them.
We would advise that you wear sunglasses on the bike and run section and a cap or hat for the run section and that you wear adequate, waterproof sun protection. British Triathlon rules state that you must cover your torso during the bike and run section so please wear a top when you leave transition.
See you on Sunday - Hereford Triathlon Club